Saturday, November 1st

Mindfulness Yoga and Meditation Workshop

- With Matthew Daniell & Chris Crotty

Thursday, November 6th
Weekday Class:

Introduction to Insight Meditation 5 week class

- With Ted Jones

Saturday, November 8th

'How Much is 'Just Right'?' retreat

- With Doug Phillips

Saturday, November 15th

'Caring for Self/Caring for Others' workshop

- With Matthew Daniell

NEW Introduction to Insight Meditation class begins Nov. 6

The next 'Intro. to Insight Meditation' class series begins on Thursday, Nov. 6 from 7pm-8:30pm.  The five week series will meet every Thursday night. For details click on Offerings>>Class Series. More>>

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