Tuesday Mini-Retreats

Tuesday Half Day Retreats (with Matthew Daniell) are designed to be flexible to personal schedules while offering the opportunity to deepen practice through periods of silent sitting and walking meditation.  Minimal instruction offered as needed. While at the center, please adhere closely to the schedule and maintain silence. These practice periods are not suitable for complete beginners: The Intro to Meditation class or equivalent experience is strongly recommended before attending.

Anyone who would like to stay is invited to gather for a brown bag lunch and conversation after the retreat.

You may come for part, or all of each of these groups. Attendance is on a drop-in basis; no pre-registration is required. However, please check the calendar and IMCN home page to be sure the Center is indeed open during the week(s) you plan to attend the retreat.