A week-by-week view of what is happening at IMCN
Monday, November 25th
10:00am - 1:00pm
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Monday Open Practice Period
Mon 11/25/19 - 10:00am to 1:00pm
This is an opportunity for experienced students to come and meditate with others in a relaxed and open way. There are no teachers giving instructions and no bells are rung. A senior sangha member will be there to open and close the building. Participants are encouraged to do sitting meditation and/or walking meditation in an unstructured setting. We request that this period be devoted to only meditation and ask that you not read or write during this time. There is no registration and no fee; Donations are always welcome. Not suggested for new meditators.
7:00pm - 7:45pm
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Monday Evening Silent Meditation
Mon 11/25/19 - 7:00pm to 7:45pm
This drop-in sitting meditation is offered in the simplicity of silence without instruction. An ending bell will be rung by a practice leader. No registration. No fee; donations are always welcome. Not suggested for new meditators.
Tuesday, November 26th
7:45am - 8:30am
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Tuesday Morning Silent Meditation
Tue 11/26/19 - 7:45am to 8:30am
This drop-in sitting meditation is offered in the simplicity of silence without instruction. An ending bell will be rung by a practice leader. No registration. No fee; donations are always welcome. Not suggested for new meditators.
10:00am - 11:15am
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Mindful Mamas Book Group (6 weeks - 10/22-11/26)(registration closed)
Tue 11/26/19 - 10:00am to 11:15am
The Mindful Mamas Book Group will focus on peer support and discussing personal experience of mindfulness in the daily joys and challenges of nurturing children. Between each gathering we will read a section of the book by Jack Kornfield, A Path with Heart.
Those attending will want access to a copy of the book and will be encouraged to read a section in between group gatherings.
Facilitated by mother of three and sangha member Laurel Charette
Wednesday, November 27th
10:00am - 12:30am
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Wednesday Open Practice Period
Wed 11/27/19 - 10:00am to 12:30am
The Open Practice Period is available for experienced students who need no instruction. IMCN is open to use for silent sitting and walking meditation practice and use of library. You may arrive and leave at any time. Total silence is kept in the building and on the grounds during this period. No bells will be rung. No fee; donations are always welcome. This is not suitable for beginners.
Thursday, November 28th
7:45am - 8:30am
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Thursday Morning Silent Meditation
Thu 11/28/19 - 7:45am to 8:30am
This drop-in sitting meditation is offered in the simplicity of silence without instruction. An ending bell will be rung by a practice leader. No registration. No fee; donations are always welcome. Not suggested for new meditators.
