A week-by-week view of what is happening at IMCN

 

Monday, January 6th

10:00am - 1:00pm | Monday Open Practice Period

7:00pm - 7:45pm | Loving Kindness Sitting with Community Prayer List

Tuesday, January 7th

7:45am - 8:30am | Tuesday Morning Silent Meditation

10:00am - 11:30am | Mindful Mamas Book Group (6 weeks - 1/7-2/11)

7:00pm - 8:30pm | Ted Jones | Introduction to Insight Meditation Drop-in Class

Wednesday, January 8th

10:00am - 12:30am | Wednesday Open Practice Period

7:00pm - 9:00pm | Matthew Daniell | Cultivating the Heart, Clarifying the Mind (14 week class - 1/8-4/15(no class on 2/26))

Thursday, January 9th

7:00pm - 8:30pm | Matthew Daniell | Introduction to Insight Meditation (7 week class - 1/9-2/20)

Saturday, January 11th

9:30am - 1:00pm | Matthew Daniell | The Relaxed Mind: Meditations 1 and 2


facebook page