Online Introduction to Insight Meditation Drop-In Class
Thursday, December 17, 2020 - 7:00 pm to 8:30 pm
With Ted Jones
This drop-in class has been tailored for online practice. There will be a short check-in followed by a guided meditation. This will be followed by a discussion, and time for questions and answers. It is appropriate for those with little or no experience. More experienced meditators are welcome as well to enjoy the group support and gentle guidance that will be provided.