Loving Kindness "Living in the Time of Covid-19" Online Drop in Practice Sessions
Monday, December 7, 2020 - 7:00 pm to 8:00 pm
With Matthew Daniell
These drop-in sessions are tailored for online practice. A 25-35 minute loving kindness meditation will be followed by individual sharing. Everyone will have a chance to talk about how they are working with intentions of goodwill (metta or loving kindness), as well as bringing mindfulness to the realities of this unique and difficult time. Together, we have the opportunity here to create a much needed community of support, based on mindfulness and compassion. New and experienced meditators alike are welcome to attend.
On alternate weeks, Matthew will lead a Mindfulness drop-in session. Together, these mindfulness and loving kindness sessions may support a skillful balance in our ‘stay at home’ practice.
This offering is donation based only,. Suggestioned donation: $10
Since your donation will be divided evenly between the teacher and the center, when donating through Paypal, please put a "note" of the offering you attended on the donation page or click here to let us know which IMCN offering you attended. Thank you for your generosity!
If you have Zoom, click on the link below just before class to join.
If you do not have Zoom click here to get started.
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Go to Zoom.us and click on Join a Meeting - type in Meeting ID: 828 4777 6617
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