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Taming the Inner Critic

Friday, May 21, 2021 - 7:00 pm to 8:30 pm

An Online Friday Evening Talk

With Rebecca Bradshaw

Effort and energy are essential ingredients on any spiritual path. The question is; how do we make effort in a balanced and helpful way so that it leads us onwards?

Friday evening’s talk will focus on skillful handling of self criticism so that it doesn’t sabotage skillful effort.

The Saturday morning program, "The Seven Ingredients of Awakening: Effort and Energy" will focus on balancing effort in our own meditation practice, learning to avoid the extremes of complacency and striving. 

Once you have registered for this talk, you will receive an email confirmation with the Zoom link.

To sign up for the Saturday retreat only, or the combo talk and retreat, please go to "Online Retreats and Workshops" and click on the "The Seven Ingredients of Awakening: Effort and Energy" retreat/combo link. 

To pay by check or read our refund policy, click here.

Buddha