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The Seven Ingredients of Awakening: Effort and Energy

Saturday, May 22, 2021 - 9:00 am to 12:30 pm

An Online Half Day Retreat

With Rebecca Bradshaw

Effort and energy are essential ingredients on any spiritual path. The question is; how do we make effort in a balanced and helpful way so that it leads us onwards?

Friday evening’s talk titled, Taming the Inner Critic, will focus on skillful handling of self criticism so that it doesn’t sabotage skillful effort.

The Saturday morning program will focus on balancing effort in our own meditation practice, learning to avoid the extremes of complacency and striving. 

Below, you may register for all options to Rebecca's half day online retreat.  

1.  The Friday evening program (7-8:30pm) will feature a sitting, dharma talk, and Q & A.

2.  The Half Day Saturday Online Retreat only.

3.  Or you can register for Friday and Saturday both via the combo option.

Once you have registered, you will receive a confirmation email, along with the Zoom link.

To pay by check or read our refund policy, click here.

Buddha