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The Seven Ingredients of Awakening: Tranquility and Concentration; An Online Half Day Retreat

Saturday, July 17, 2021 - 9:00 am to 12:30 pm

With Rebecca Bradshaw

As we continue our exploration of the qualities of awakening, this weekend we will explore the fifth and sixth qualities, tranquility and concentration.

On Friday night we will practice with the quality of calm or tranquility, a sense of deep contentment and rest, and discuss how we can encourage the strengthening of this quality in our meditation and in our lives.

During our Saturday half-day retreat, we will turn our attention to concentration, or non-distractedness, exploring the different kinds of concentration and supporting their growth.

Below, you may register for all options to Rebecca's half day online retreat.  

1.  The Friday evening program (7-8:30pm) will feature a sitting, dharma talk, and Q & A.

2.  The Half Day Saturday Online Retreat only.

3.  Or you can register for Friday and Saturday both via the combo option.

Once you have registered, you will receive a confirmation email, along with the Zoom link.

To pay by check or read our refund policy, click here.

Buddha