Loving Kindness Zoom Drop-in Session
Monday, May 16, 2022 - 7:00 pm to 8:00 pm
With Effie Stavrulaki
These drop-in sessions will be held once a month. A 25-35 minute loving kindness meditation will be followed by individual sharing. Everyone will have a chance to talk about how they are working with intentions of goodwill (metta or loving kindness), as well as bringing mindfulness to the realities of this unique and difficult time. Together, we have the opportunity here to create a much needed community of support, based on mindfulness and compassion. New and experienced meditators alike are welcome to attend. Registration is not required, and donations are always welcome.
Matthew Daniell will lead a Mindfulness drop-in session once a month as well. Together, these mindfulness and loving kindness sessions take place bi-weekly and may support a skillful balance of kind intention and clear seeing for our practice.
If you have Zoom, click on the link below just before class to join.
Join Zoom Meeting - Video Link
Meeting ID: 828 4777 6617
OR join by phone:
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With this Meeting ID: 828 4777 6617
If you would like to make a donation to for this class, you may do so using the form below.