Mindfulness Zoom Drop-in Session
Monday, July 11, 2022 - 7:00 pm to 8:00 pm
With Matthew Daniell
These drop-in sessions will be held once a month. A 25-35 minute mindfulness meditation will be followed by individual sharing. Everyone will have a chance to talk about how they are working with being present to the realities of this unique and difficult time. Together, we have the opportunity here to create a much needed community of support, based on mindfulness and compassion. New and experienced meditators alike are welcome to attend. Registration is not required, and donations are always welcome.
Matthew or Effie Stavrulaki will lead a Loving Kindness drop-in session once a month as well. Together, these mindfulness and loving kindness sessions take place bi-weekly and may support a skillful balance of kind intention and clear seeing for our practice.
If you have Zoom, click on the link below just before class to join.
Join Zoom Meeting - Video Link
Meeting ID: 828 4777 6617
OR join by phone:
Dial by your location
+1 312 626 6799 US (Chicago)
+1 929 205 6099 US (New York)
+1 669 900 6833 US (San Jose)
With this Meeting ID: 828 4777 6617
If you would like to make a donation to Matthew Daniell for this class, you may do so using the form below.