Practice Oriented Book Group
Tuesday, June 7, 2022 - 7:00 pm to 8:30 pm
An Online Six Session Series
Our book for the next session is The Wakeful Body, Somatic Mindfulness as a Path to Freedom, by Willa Blythe Baker. This book shows us how to tap into the wisdom of the body with down-to-earth practices that allow the body to become the source of mindfulness. Willa Blythe Baker introduces meditation practice as the cultivation of a way of being that is self-aware, self-compassionate, and embodied. By diving deep into the body, readers will find that they already have what they need. Concentration, wisdom, compassion, kindness, and joy are waiting there.
Once you have registered, you will be sent a confirmation email.
This is a six-session series meeting every other week from May 24-August 2 on Zoom. There are no drop-ins; you must be registered to attend. The series will start on 5/24, and will meet on Zoom every other week for 6 sessions on 5/24, 6/7, 6/21, 7/5, 7/19, and 8/2.
Registration is open until Tuesday, June 7, 2022 6:30 pm
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