2022-07-30 09:30:00 - 2022-07-30 09:30:00 Loving Kindness Meditation Workshop
Bodi Leaf

Loving Kindness Meditation Workshop

Saturday, July 30, 2022 - 9:30 am to 1:00 pm

An On-Site Half Day Workshop
with Effie Stavrulaki

The Dalai Lama said that “love is a not a luxury, but a necessity,”  yet in our hearts we often do not feel love for ourselves or others and we bear the painful consequences.  In this workshop, we will explore time tested Buddhist practices which tap the power of intention through offering phrases of loving kindness (metta) to ourselves and others. When cultivated, loving kindness practice helps us to heal our own hearts by loving ourselves more deeply.  It can also help us touch those in our lives and the world with a deeper sense of love and connection.  All are welcome.

Once you have registered for this offering, you will be sent a confirmation via email.

Ongoing Covid precautions: In order to attend this workshop, you must be fully vaccinated.  You will have to show proof of vaccination at the door, or you may also email the Director with a copy of your proof of vaccination before the class.  Masks are optional. If you have cold or flu-like symptoms, we ask that you do not attend any offering.  

Registration is open until Saturday, July 30, 2022 9:30 am

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