Tue 06/18/19 - 7:00pm to 8:30pm
This six-session group will focus on the application of mindfulness practice to the challenges of daily life. The book for this session is Dancing with Life, by Philip Moffat. In this book we will discover it does not offer academic theories of vague promises of finding happiness. Rather, it presents a practical approach for dealing with pain and hardship based on the Buddha's teaching of the Four Noble Truths.
This group will meet every other Tuesday (with the exception 6/18 and 6/25) for six sessions (4/30, 5/14, 5/28, 6/18, 6/25, 7/9). Pre-registration is required for the entire series before the first session. Facilitated by sangha member Barbara Dowd.
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Students will need access to a copy of the book Dancing with Life, by Phillip Moffett, and will be expected to complete the readings in between group gatherings.
For the first session, the assignment is to read the Introduction and the First Noble Truth chapters. Please select a short passage to read to the group and share how the passage relates to your meditation practice.
PRE-REQUISITE: At least one year of Insight Meditation practice or with permission of the instructor.
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