Retreats and Workshops

Silent retreats combine periods of sitting and walking meditation. Instruction and opportunities for group discussion and individual interviews with the teacher will be included as we explore the transformative power of meditation for our lives. Each retreat is an Insight Meditation retreat (unless otherwise specified) with a particular theme.  Click here for a typical retreat schedule and overview.

Inspired by ancient tradition, workshops combine periods of reflection and periods of silent practice. Each workshop will offer presented material and guided meditation. Discussion will help deepen our practice and explore its relevance to daily life in an interactive as well as contemplative format.

Click on a title below for a full description.