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Online Retreats and Workshops

Silent retreats combine periods of sitting and walking meditation. Instruction and opportunities for group discussion and individual interviews with the teacher will be included as we explore the transformative power of meditation for our lives. Each retreat is an Insight Meditation retreat (unless otherwise specified) with a particular theme.  Click here for a typical retreat schedule and overview.

Inspired by ancient tradition, workshops combine periods of reflection and periods of silent practice. Each workshop will offer presented material and guided meditation. Discussion will help deepen our practice and explore its relevance to daily life in an interactive as well as contemplative format.

Click on a title below for a full description.

Saturday, April 10, 2021 - 9:00 am to 12:30 pm

Seven Ingredients of Awakening: The Power of Investigation

An Online Half-Day Retreat

With Rebecca Bradshaw

Sunday, April 25, 2021 - 9:00 am to 5:00 pm

Becoming Congruent; an Online Retreat

(with Half Day option)

With Chas DiCapua

Saturday, May 22, 2021 - 9:00 am to 12:30 pm

The Seven Ingredients of Awakening: Effort and Energy

An Online Half Day Retreat

With Rebecca Bradshaw

Buddha