Beginner-Friendly Offerings

 

Below is a list of upcoming retreats, classes, and workshops that we consider to be "beginner friendly".  Everything on this list is appropriate for someone who has little or no meditation experience.

 

Saturday, February 23

9:30am - 1:00pm | Matthew Daniell | The Relaxed Mind: Meditations 1 and 2

Thursday, February 28

7:00pm - 8:30pm | Matthew Daniell | Introduction to Insight Meditation (5 week class - 2/21-3/21)

Thursday, March 07

7:00pm - 8:30pm | Matthew Daniell | Introduction to Insight Meditation (5 week class - registration closed)

Saturday, March 09

9:00am - 5:00pm | Chas DiCapua | Cultivating the Paramis of Patience and Perseverance

Thursday, March 14

7:00pm - 8:30pm | Matthew Daniell | Introduction to Insight Meditation (5 week class - registration closed)

Saturday, March 16

10:00am - 4:30pm | Matthew Daniell | Exploring Aging, Sickness and Death as Gateways to Living a Fuller Life

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