Beginner-Friendly Offerings

 

Below is a list of upcoming retreats, classes, and workshops that we consider to be "beginner friendly".  Everything on this list is appropriate for someone who has little or no meditation experience.

 

Monday, January 20

7:00pm - 7:45pm | Loving Kindness Sitting with Community Prayer List

Tuesday, January 21

10:00am - 11:30pm | Mindful Mamas Book Group (6 weeks - 1/7-2/11) (registration closed)

Saturday, January 25

10:00am - 12:30pm | Ted Jones | The Mindful Moment: A Retreat for Beginning and Newer Students

Tuesday, January 28

10:00am - 11:30pm | Mindful Mamas Book Group (6 weeks - 1/7-2/11) (registration closed)

Wednesday, January 29

7:00pm - 8:30pm | Matthew Daniell | Introduction to Insight Meditation (7 week class - 1/9-2/20)(registration closed)

Saturday, February 01

9:30am - 1:00pm | Matthew Daniell | Loving Kindness Retreat

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