Beginner-Friendly Offerings

 

Below is a list of upcoming retreats, classes, and workshops that we consider to be "beginner friendly".  Everything on this list is appropriate for someone who has little or no meditation experience.

 

Tuesday, June 18

7:00pm - 8:30pm | Ted Jones | Introduction to Insight Meditation Drop-in Class

Thursday, June 20

7:00pm - 8:30pm | Ted Jones | Introduction to Insight Meditation (7 week class - 5/9-6/27)(registration closed)

Saturday, June 22

9:30am - 1:00pm | Jim Austin | Mindfulness Yoga and Insight Meditation

Sunday, June 23

9:30am - 1:00pm | Matthew Daniell | The Relaxed Mind, Meditations 5, 6 & 7 (this workshop has been rescheduled to July 6th)

Thursday, June 27

7:00pm - 8:30pm | Ted Jones | Introduction to Insight Meditation (7 week class - 5/9-6/27)(registration closed)

Friday, June 28

7:00pm - 9:00pm | Rebecca Bradshaw | Embodying the Feminine in Buddhism (Residential Option)

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