Beginner-Friendly Offerings

 

Below is a list of upcoming retreats, classes, and workshops that we consider to be "beginner friendly".  Everything on this list is appropriate for someone who has little or no meditation experience.

 

Tuesday, September 03

7:00pm - 8:30pm | Ted Jones | Introduction to Insight Meditation Drop-in Class

Thursday, September 05

7:00pm - 8:30pm | Matthew Daniell | Introduction to Insight Meditation (8 week class 9/5-10/24)

Saturday, September 07

10:00am - 4:30pm | Matthew Daniell | Natural Awareness

Tuesday, September 10

10:00am - 11:15am | Mindful Mamas Book Group (6 weeks - 9/10-10/15)

Thursday, September 12

7:00pm - 8:30pm | Matthew Daniell | Introduction to Insight Meditation (8 week class 9/5-10/24)

Tuesday, September 17

10:00am - 11:15am | Mindful Mamas Book Group (6 weeks - 9/10-10/15)

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