Beginner-Friendly Offerings

 

Below is a list of upcoming retreats, classes, and workshops that we consider to be "beginner friendly".  Everything on this list is appropriate for someone who has little or no meditation experience.

 

Saturday, October 20

9:00am - 5:00pm | Matthew Daniell | The Relaxed Mind Retreat, Part One: 1-4 of the Seven Meditations

Thursday, October 25

7:00pm - 8:30pm | Ted Jones | Introduction to Insight Meditation (7 week series - 10/25-12/13)

Tuesday, October 30

7:00pm - 8:30pm | Ted Jones | CANCELLED - Introduction to Insight Meditation Drop-In Class

Thursday, November 01

7:00pm - 8:30pm | Ted Jones | Introduction to Insight Meditation (7 week series - 10/25-12/13)

Saturday, November 03

10:00am - 12:30pm | Ted Jones | Waking Up to Your Life: A Retreat for Beginning and Newer Students

Thursday, November 08

7:00pm - 8:30pm | Ted Jones | Introduction to Insight Meditation (7 week series - 10/25-12/13) (registration closed)

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