Beginner-Friendly Offerings

 

Below is a list of upcoming retreats, classes, and workshops that we consider to be "beginner friendly".  Everything on this list is appropriate for someone who has little or no meditation experience.

 

Thursday, January 17

7:00pm - 8:30pm | Matthew Daniell | Introduction to Insight Meditation (5 week class - 1/10-2/7)

Saturday, January 19

10:00am - 12:30pm | Ted Jones | Insight Meditation for Beginners: A Retreat for Beginning and Newer Students

Tuesday, January 22

7:00pm - 8:30pm | Ted Jones | Introduction to Insight Meditation Drop-In Class

Thursday, January 24

7:00pm - 8:30pm | Introduction to Insight Meditation (5 week class - registration closed)

Saturday, January 26

9:30am - 1:00pm | Jim Austin | Mindfulness Yoga and Insight Meditation

Thursday, January 31

7:00pm - 8:30pm | Introduction to Insight Meditation (5 week class - registration closed)

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