Beginner-Friendly Offerings

 

Below is a list of upcoming retreats, classes, and workshops that we consider to be "beginner friendly".  Everything on this list is appropriate for someone who has little or no meditation experience.

 

Thursday, July 12

7:00pm - 8:30pm | Ted Jones | Introduction to Insight Meditation (5 week series - July 12-August 9)

Saturday, July 14

10:00am - 4:30pm | Matthew Daniell | The Relaxed Mind: Exploring the Seven Meditations

10:00am - 4:30pm | Matthew Daniell | The Relaxed Mind: Exploring the Seven Meditations

Tuesday, July 17

7:00pm - 8:30pm | Ted Jones | Intermediate Drop-In Class

Thursday, July 19

7:00pm - 8:30pm | Ted Jones | Introduction to Insight Meditation (5 week series - July 12-August 9)

Tuesday, July 24

7:00pm - 8:30pm | Ted Jones | Introduction to Insight Meditation Drop-In Class

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