Ted Jones, Instructor







Ted Jones has been practicing Insight Meditation since 1978, when he began sitting with his principal teacher, Larry Rosenberg. He was also trained in Mindfulness Based Stress Reduction by Ferris Urbanowski. During the mid-1980s he taught classes in both introductory meditation and MBSR in Peterbrough, New Hampshire. He began teaching introductory classes at IMCN in 2011. Ted's emphasis in practice is on the integration of mindful awareness and the activities of daily life.  Formerly he had a professional career in the treatment of mental illness and addictions.


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